China food in Paris, Inspiration

Braised Bok Choy-365 days Chinese healthy food for June 13

Shanghai Braised Bok Choy  Chinese healthy food

Braised Bok Choy

Ingredients  for Braised Bok Choy/ 4 people

8
shanghai pok choy

1
large pot of salted water

2
knobs of butter

salt

pepper

achievement

 

difficulty easy

preparation 5 min

baking 20 minutes

Total
time 
25 minutes

Braised Bok Choy PREPARATION 

Boil
a large pot of salted water. Meanwhile, rinse the vegetables and cut them in
half lengthwise. When water is boiling, put it. Bake for about 10 minutes.

2
Drain the vegetables and dry with a paper towel while. Take a pan and fry the
vegetables with butter. When they are golden brown, serve immediately with a
grill.

Cheese and Beer Fondue Recipe

Ingredients
for Cheese and Beer Fondue Recipe

3 c Shredded cheddar cheese
2 tb All-purpose flour
1 Clove garlic;, halved
1 c Beer
1/4 c Water
1/4 c Mayonnaise
1 ts Worcestershire sauce
1/2 ts Dry mustard
1/2 ts Prepared horseradish
2 tb Snipped chives; optional
French bread;, cut bite size
Warm boiled potatoes;cut-up

Cheese and
Beer Fondue Preparation

In a mixing bowl,
combine the cheese and flour; toss to coat. Rub the bottom and sides of a heavy
saucepan with the cut side of garlic; discard garlic. In the saucepan, over low
heat, combine beer and water until just warm. Gradually add small amounts of
the cheese mixture, stirring constantly, until cheese is melted. Make sure each
addition of cheese is melted before adding more. Stir in the mayonnaise, Worcestershire,
dry mustard and horseradish. Cook and stir the mixture until heated through.
Transfer to a fondue pot and place over fondue burner. Garnish with chives if
desired. Spear the bread cubes or potatoes with fondue forks, swirling to coat.
If the fondue thickens while standing, slowly add additional warmed beer.

Jalapeno Cheese and Sausage Dip Recipe

Ingredients
for Jalapeno Cheese and Sausage Dip Recipe

1 lb Smoked andouille sausage
-dice
2 lb Velveeta cheese; dice,
room
-temp 30 minutes
12 oz Can jalapenos; seed,
dice
1/4 c Butter
1 c Onions; chop
1/4 c Celery; chop
1/4 c Red bell pepper; chop
2 tb Garlic; dice
4 c Mayonnaise
Salt and cracked pepper
Louisiana Gold Pepper Sauce
1/4 c Parsley; chopo

Jalapeno
Cheese and Sausage Dip Preparation

In a heavy
bottom saute pan, melt butter over med-high heat. Add onions, celery, bell
pepper, garlic and andouille. Saute 3-5 minutes or until vegetables are wilted.
Add jalapenos and continue tp saute 2-3 minutes more. Remove from heat and
allow to cool. Pour the ingredients from saute pan into the bowl of a food
processor. Blend well until smooth. Place the blended ingredients in a large
mixing bowl and add cheese and mayonnaise. Using a wire whisk, whip until
smooth and of a dipping sauce consistency. Season to taste with salt, pepper
and hot sauce. Sprinkle in parsley. Pour ingredients into a decorative bowl and
heat to serving temperature in the microwave. Serve with garlic croutons, toast
points or tortilla chips. This dip may be served cold.

Return to healthy recipe for June

Go to 365 days Chinese smart health recipes to read more 




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