Chicken spring rolls-Chinese healthy recipes for October 13 2014

Chicken spring rolls

Origin of Chicken spring rolls:
Chinese Food

Number
of people: 6

Difficulty:
Easy

Preparation
time: 1 hour

Cooking
time: 1 hour

Price:
Reasonable

Ingredients Chicken spring rolls

For
the filling:

1
tsp. tablespoon peanut oil, 2 slices of pork belly, diced

225g chicken breast, cut
into small pieces

1
small red bell pepper, seeded and finely chopped, 75g peas, finely chopped

4
small onions, peeled and finely chopped 75 g bean sprouts

1
small piece fresh ginger, peeled and finely chopped

1
tsp. tablespoons soy sauce, 2 cuil. coffee hoisin sauce

2
tsp. Coffee Chinese wine

For
the rolls:

3
tablespoons. tablespoons flour

12-14
rice dough sheets

300ml
vegetable oil for frying

Green
spring onions, to garnish

Soy
sauce, to accompany

Preparation Chicken spring rolls

Heat
a large wok, add the oil and when it is hot, put the diced breast to brown 2-3
minutes. Add chicken and peppers, saute, stirring 2-3 minutes.

Then
add the remaining ingredients for the filling, fry 3-4 minutes. Vegetables
should be tender. Pour into a colander, drain and let cool.

Heat
a large wok, add the oil and when it is hot, put the diced breast to brown 2-3
minutes. Add chicken and peppers, saute, stirring 2-3 minutes.

Then
add the remaining ingredients for the filling, fry 3-4 minutes. Vegetables
should be tender. Pour into a colander, drain and let cool.

In
a large wok, heat the cooking oil to 190 ° C, until a small cube of bread
thrown into the oil browns in 30 seconds. Put 3-4 rolls in frying until golden
brown, turning them once.

Drain
on paper towels. Put rolls on a serving plate heated, with the green of spring
onions to garnish. Serve hot with soy sauce.

Ingredients
for Ale Bread Recipe

2 c Unbleached flour

1
cn (12 oz) beer
or ale (no lite)

2
ts Baking powder

1
x Handful chopped green onion

1
x Dash salt

1
x Handful grated cheese (optional)

Ale
Bread Preparation

Stir
flour, salt, and baking powder together. Add beer. Stir in green onions and
cheese, if Desired. Knead dough Briefly, Adding more flour if sticky. Into
Shape a round loaf and place in a greased pie pan or greased cookie sheet was.
Bake at 375 degrees for 30 minutes, until, golden brown loaf sounds hollow gold
Until When tapped.

Ingredients
for Cabbage Rolls C/p Recipe

1
lg Cabbage head

2 lb Beef; ground

1
ts Salt

1/4
ts Pepper

1
cn Tomatoes; whole in puree,

-1 lb. 12 ozs.

1 c Rice; cooked

1/3 c Brown sugar

2
Beef bouillon cubes

1/4
ts Pepper

2
tb Mixed pickling spice

Cabbage
Rolls C/p Preparation

To
soften cabbage, remove core and steam 20 to 30 minutes; cool; separate leaves
from head. Season meat with salt and pepper and 1/2 cup tomato liquid; add rice
and mix well. Place tomatoes and remaining tomato liquid into removable liner;
add sugar, then bouillon cubes, pepper and the pickling spices tied in a square
of cheesecloth. Place 2 to 3 tablespoons meat mixture into center of each
cabbage leaf; fold leaf, envelope style, over meat mixture. Place cabbage rolls
in tomato sauce in liner. Place liner in base. Cover and cook on auto 7 to 8
hours; or low 9 to 11 hours or on high 5 to 6 hours. Remove pickling spices.