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Chinese Broccoli Salad–Chinese healthy recipes for October 07 2014


Chinese Broccoli Salad
Origin of Chinese Broccoli Salad:
Chinese Food
Number
of people: 6
Difficulty:
Easy
Preparation
time: 25 min
Cooking
time: 00 min
Price:
Reasonable
Ingredients
1 kg of Chinese broccoli
1
dried scallops Jacques
2 c. c. water
75g unsalted cashews
2 c. c. brown sugar
frying
oil
2 c. c. sesame seed
1 c. c. sugar
1/2 c. c. salt
Preparation for Chinese Broccoli Salad
Remove
the stems and ribs of the leaves of broccoli.
Pour
the water and brown sugar in a pan. Heat until the sugar has completely
dissolved. Add the cashew nuts and sesame seeds. Stir well, Chill cashews on an
oiled dish.
Cut
the scallops Jacques into very small pieces.
Heat
oil in the pan and throw in the strips of broccoli in small handles. Drain on
absorbent paper and then pour it in a bowl with the sugar and salt, stir.
Sprinkle with cashews and bits of shell Saint Jacques.
Remarks
Chinese
broccoli used in this recipe can be substituted for spinach or other Asian
vegetable. The secret recipe is to let it dry strips leaves before frying.
Muffins
Recipe Ingredients for Edam
2
tablespoons all-purpose flour
2
tb Sugar; up to 4
2-1
/ 2 ts Baking powder
1/2
ts Salt
1-1
/ 2 c Shredded Edam cheese; about
-6 oz
1
Egg
1 c Milk
1/4 c Butter or margarine; melted
Edam Muffins Preparation
Sift
flour, sugar, baking powder and salt together. Fold in the cheese, the cheese
with the flour coating mixture. Add the unbeaten egg, milk and melted fat;
Quickly stir and lightly mixed Until purpose do not beat. Spoon Into greased
muffin pans well, filling 2/3 full Each cup. Bake at 400 F for 20 to 30 minutes of According To size muffin
cups. Makes 16 medium muffins.
Ingredients
for Beef Gulyas Recipe
1 lb Beef stew meat, cut
into
-1
cubes
1
md Onion; chopped
2
ts Oil
12
fl Beer
3/4 c ;Water
1/4 c Tomato paste
1
tb Paprika
1/4
ts Salt
1/4
ts Caraway seed
1/4
ts Pepper
3
Potatoes (about 1 lb.)
8 oz Sauerkraut, canned
2
tb Parsley; snipped
Beef
Gulyas Preparation
In
a Dutch oven cook meat and onion in hot oil until meat is brown. Add the beer,
water, tomato paste, paprika, salt, caraway seed and pepper. Cover; simmer 1
1/4 to 1 1/2 hours. Meanwhile, cut potatoes into 1 pieces. Add potatoes,
UNDRAINED sauerkraut, and parsley to skillet. Cook, covered, about 20 minutes or
until vegetables are tender. Cook, uncovered, 10 minutes more or until mixture
is thickened and most of the liquid is evaporated.
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