Chinese chicken soup lacquered-365 days Chinese healthy food for June 27

Chinese chicken soup lacquered

Ingredients for Chinese chicken soup
lacquered
/ 4 people

     2 large bok
choy (see photo and Asian groceries)
     450 g fresh
egg noodles (350
g if dry)
     1 cube of vegetable broth
     3 tablespoons
light soy sauce
     5 tablespoon
rice wine or white
vinegar
     1 tablespoon sugar

     1 celery

     2 spring onions
or chives
     Few sprigs of coriander

     Marinade meat:

     2 chicken
breast fillets
     1 tablespoon soy
sauce
     2 tablespoons honey

     1 tablespoon of
sesame oil
     1/2 bag mix of Chinese sweet sauce (Asian grocery store)
     1 tablespoon cornflour

achievement

Difficulty easy
    

Preparation  20 minutes
    

Baking  40 mn
    

Rest  3 h
 

Total time 
4 h

  
    
   
Preparing Chinese chicken soup
lacquered

1 Prepare your marinade. Pour all ingredients into a bowl and add whole fillets.
Mix well and cover with plastic film. Marinate
at least 3 hours in the fridge.

2 Preheat oven to 180 ° c. Once this is ready,
have aluminum foil on a baking sheet. Place chicken
breasts on top. Bake for 30-40 minutes. Every 10 minutes to coat the threads of the marinade remaining using
a brush.

3 Meanwhile prepare the broth, pour
1, 5 liters of water in a pot. Low heat. Cut into
small pieces celery and onion
and add to the broth. Pour wine vinegar, soy sauce, sugar and simmer the time the
meat is cooked. 10 minutes before
end of cooking, cook noodles according
to package directions. And add
the bok choy coarsely chop
the broth.
Finally

Rinse with cold water noodles and disperse
into bowls. Remove the meat and cut into thin slices. Place the meat on top of noodles. Pour a big
ladle of broth with bok choy. (I’ve left a little
too long to cook in water bok choy, oops! And
finally some coriander over
everything.

Lemon Crackers Recipe

Ingredients
for Lemon Crackers Recipe

2 1/2 c Sugar
2 ea Eggs
1 c Shortening
2 tb Milk; new
2 tb Bakers ammonia
1 pt Milk; new
1 ts Oil of lemon
Flour

Lemon
Crackers Preparation

Soak ammonia over
night in pint of milk. Beat eggs seperately and ad 2 T. milk to yolks. Mix
dough stiff and roll thin. Prick well with fork and bake. Note: No temperature
given.

Carribean Casserole Recipe

Ingredients for Carribean Casserole Recipe

1 md Onion; chopped
1 tb Oil
1 15-oz can stewed tomatoes
1 16-oz can black beans
1 ts Oregano leaves
1 ts Turmeric
1/2 ts Garlic powder
1-1/2 c Instant brown rice

Carribean Casserole Preparation
Stir onion in hot oil until tender (do not brown). Add tomatoes,
beans (include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5
minutes. Remove from heat and let stand for 5 minutes.