Stewed beef-Chinese food and natural health for December 9

Stewed beef

Stewed beef ingredients

1
kg of beef Seasoning

5
g chili paste

30
g of soy sauce

1
g of salt

2
tbsp Shaoxing wine

5
g of sugar

75
ml peanut oil

10
g of spring onions

10g
ginger lamella

30
g of Sichuan
bean paste

240
minutes

Stewed beef steps:

1.
Cut beef into pieces about 3 cm, put them in a casserole dish full of cold
water and bring to boil. Skim then, remove the beef and wash it. Reserve the
cooking juices.

2.
Chop chili paste and bean paste in order to obtain the mixed dough.

3.
In a skillet, heat the peanut oil and fry the paste of step 2. When it turns
red, add soy sauce, Shaoxing wine and beef drippings. Bring to a boil, then add
the pieces of beef, salt, sugar, ginger and spring onions. Finally, any braise
for 4-5 hours. Pour It Up.

Cooking
Ingredients for Apricot Honey Oat Bars Recipe

1-1/2
c Rolled oats; not instant

1/2
c Dried apricots; finely

-chopped

1/2
c Honey

1/4
c Fat-free plain yogurt

2
lg Egg whites

2
tb Wheat germ

2
tb Flour

3
tb Margarine; melted

1/2
ts Cinnamon

1/2
ts Vanilla

1/4
ts Salt

Apricot
Honey Oat Bars Preparation

1.
Preheat oven to 325 degrees. 2. Spray 8 inch square baking pan with non stick
cooking spray 3. In a large bowl combine all ingredients; mix to blend 4. turn
mixture into prepared pan, pat down and smooth top. 5. Bake until center is
firm and edges are lightly browned, about 25 minutes. 6. Cool and cut into
squares Notes: Made: 03/07 and 03/20 Mom really loved these and James found
them ok. I fin them a bit too soft and will try cooking them a bit longer so
they are crisper.

Cooking
Ingredients for Peppermint Stick Ice Cream Recipe

ICE
CREAM COOKBOOK–

1-1/2
lb Peppermint candy

Recipe
for vanilla ice

Cream

2
c Milk

Peppermint
Stick Ice Cream Preparation

Crush
or grind 1 1/2 lbs. peppermint stick candy. Soak in the refrigerator overnight
in 2 cups of milk. Substitute this milk-candy mixture for 2 cups of milk in
your favorite vanilla ice cream recipe.