Tag Archives: Art Therapy
The Art of Self-Reflection – how to use art therapy for personal growth
Embarking on an art therapy journey can be a transformative and empowering experience. If you're ready to embrace personal growth throu...
The Power of Art for Wellbeing
Taking time out to practice,painting,photography.music, dance, and art is a great way to relieve stress and anxiety. Studies show that ...
Can Art Be a Means to Recover from Mental Illness?
How does art help mental illness ?Art is a way of communicating and for one to express oneself. While making art, one lets go of one...
What is the Value of Art Therapy and How Can It Benefit You?
What is Art Therapy?The use of art as a form of therapy can be traced back to 1940s. This type of art therapy became more widespread in...